If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
- Santideva
- Santideva
The greatest weapon against stress is our ability to choose one thought over another.
- William James
- William James
Don't let your mind bully your body into believing it must carry the burden of its worries.
- Astrid Alauda
- Astrid Alauda
Worrying can lead to stress. What do we accomplish when we worry? Focus your mind on actions rather than on worrying! Action brings less stress.
- Catherine Pulsifer
- Catherine Pulsifer
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
- Valerie Bertinelli
- Valerie Bertinelli
A pleasure a day keeps stress away.
- Ethel Roskies
- Ethel Roskies
I've chosen to treat my life more like a party than something to stress about.
- Martin Short
- Martin Short
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
- Lee Iacoca
- Lee Iacoca
How do I cope with stress? I clean and organize.
- Sandra Lee
- Sandra Lee
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
- Marilu Henner
- Marilu Henner