You must learn to let go. Release the stress. You were never in control anyway.
- Steve Maraboli

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
- Fred Rogers

I am an old man and have known a great many troubles, but most of them never happened.
- Mark Twain

Man should not try to avoid stress any more than he would shun food, love or exercise.
- Hans Selye

Stress should be a powerful driving force, not an obstacle.
- Bill Phillips

Small minds are much distressed by little things. Great minds see them all but are not upset by them.
- Francois de La Rochefoucauld

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable.
- Theodore N. Vail

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
- Dan Millman

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
- Steve Maraboli

What happens is not as important as how you react to what happens.
- Thaddeus Golas